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https://www.kidscookingforlife.org/kcl-recipes/tag/Brunch monthly 0.5 https://www.kidscookingforlife.org/kcl-recipes/tag/Soups+and+Stews monthly 0.5 https://www.kidscookingforlife.org/kcl-recipes/tag/Asian monthly 0.5 https://www.kidscookingforlife.org/kcl-recipes/tag/Hispanic monthly 0.5 https://www.kidscookingforlife.org/kcl-recipes/tag/Sides+and+Sauces monthly 0.5 https://www.kidscookingforlife.org/get-involved daily 0.75 2025-02-21 https://www.kidscookingforlife.org/get-involved/staff monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/1740180394484-4U736ISJ7XV252IND6Q8/IMG_3906+%283%29.jpeg Get Involved - INSTRUCTOR - We’re always in a need of more instructors across the Bay Area. If you’re enthusiastic about healthy eating and want to help shape the future generation, we want to hear from you. A background in cooking, nutrition or education is a plus but not essential. We want positive, knowledgeable, kind and fun individuals. You will join a passionate and supportive team, who will support you every step along the way. Fill out the form below. https://www.kidscookingforlife.org/get-involved/internship monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/1740177476145-8CZ5UBHMTLWE020FXHUE/50307FEB-9F77-4955-B60F-24A7F970F0F1_4_5005_c.jpeg Get Involved - INTERNSHIP - We’re proud to offer internships to professionals completing their dietician education programs, college and high school students. We are seeking professionals and students for our classes which are held in five counties across the Bay Area. We have a variety of positions ranging from hands-on cooking classes to remote work in marketing, photo/video editing and recipe testing. We will work with individual students to match their interests with appropriate jobs and tasks. If you have a passion for healthy eating and a strong desire to learn more, contact us to get started now. Our interns are from: San Francisco State University Dietician and Nutrition Program Bauman College Merrit College Nutrition Program Santa Rosa College Nutrition Program Barowsky School of Business College of Marin Redwood High School Marin Catholic High School and more https://www.kidscookingforlife.org/get-involved/volunteer monthly 0.5 2025-02-21 https://www.kidscookingforlife.org/kcl-learning-1 daily 0.75 2023-11-06 https://www.kidscookingforlife.org/kcl-learning-1/anna-leachman monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/2e30ef19-10b4-4c36-ae1b-558e79d2a328/image.png KCL Learning - Anna Leachman, MS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/kcl-learning-1/rachael-katz monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/1699312742575-ZPVWY0T5KV1ZSS4K6VO1/Katz_Rachael_C.jpeg KCL Learning - The Emotionally Intelligent Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/events-1 daily 0.75 2025-11-12 https://www.kidscookingforlife.org/events-1/sip-savor-friendraiser monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/1762401142484-8NY3TPYP9YZIGPSOEZS9/Heading+_10_.png Events 1 - Kids Cooking for Life Friendraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/home daily 1.0 2025-07-02 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/be8b3421-b255-4670-88d0-979a6b41ffe9/2+copy.png Home - Make it stand out Since 2009 serving communities across the entire Bay Area https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/22b2b75c-13a2-4e10-a60a-b97b582ce09a/2+copy.png Home - Make it stand out Over 10,000 kids and teens educated in vital life skills https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/b2fb9ee7-dd16-42a6-aa0a-5b02185a1090/2+copy.png Home - Make it stand out Now Serving after-school programs, Title-I schools, hospitals and more https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/37cd86c4-dd1d-4e5f-a88e-21c44d9cf629/Proud+of+my+frittata.jpg Home Why We Do It https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/3c8e90ac-ac2e-4823-8cbb-5f857bb0e291/64952BB7-625D-4627-89FF-FB1F81C9F81C_1_105_c.jpg Home Programs https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/6b9f13d4-1877-4c0d-9385-4b46b3b5a356/kid_smiling_tomatoes.jpg Home Curriculum https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/76e41594-7fd5-4809-bd6f-d25b738f70f3/carrot.png Home https://www.kidscookingforlife.org/impact daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/a96cd5a2-7415-4c8d-aa51-4be6e3058efb/599D6353-FCBD-4243-8974-10BA8DA50521_1_201_a.jpeg Impact - 4 Essential Skill Sets Capable ✓ follow a recipe to completion ✓ learn cooking fundamentals: measure, chop, simmer, sauté and season Safe ✓ knife skills ✓ heat cooking ✓ food safety and hygiene Smart ✓ choose lean protein, whole grains, eat veggies and be sugar smart ✓ replace empty calories with nutrients ✓ learn about ingredients, labels and nutrition facts Mindful Eating Cooking increases self reliance and self esteem. Taking charge of food choices builds self confidence for life. Appreciation of various fresh ingredients fosters connection with nature, culture, sustainability and community. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/62fb82ae-4c35-440a-af14-1e6e809d1fb8/IMG_0245.jpeg Impact - 4 Nutrition Pillars ✓ Lean On Protein ✓ All-in with Whole Grains ✓ Be Sugar Smart ✓ Eat the Rainbow Our teaching points are simple and easy to remember. We encourage students to keep the four pillars in their daily food choices and re-think what they eat and drink. Students are encouraged to choose home cooking with the family over processed or take out food. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/0511794c-aaff-4abd-952f-1fcd50b80699/750_6500.jpg Impact - Recipes by Nutritionists, Approved by Kids Relatable - family friendly Reachable - budget friendly Repeatable - simple and consistent Our recipe development team is comprised of nutritionists, dietitians, culinary aficionados, parents and youths who develop easy and delicious recipes that embrace easy substitutions, and variations. Cooking should not be complicated! https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/7d929984-2097-4607-b846-cc1c05b9f273/IMG_0119.jpeg Impact - Generous Subsidies for Organizations Serving Under-Resourced Communities Our generous donors and sponsors ensure Kids Cooking For Life reaches as many students in Title I schools as possible. If you’re serving in a Title I school or an organization in an under-resourced community we urge you to contact us. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/a5c0d032-222e-463a-b130-2ba240f8cf9a/grapes.png Impact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/media-kit daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/ec5df3db-0ca3-460b-9cd1-22f315039fb5/Giving-Marin-logo.png Media Kit - KCL hosts Marin City cooking camp San Rafael-based Kids Cooking for Life received a grant from Giving Marin Community Partnership at an awards ceremony Feb. 9. Learn more https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f3dd8511-76a0-475b-84d7-3b4c75cdda1f/JA+Lock+Up+with+50Medallion+Full+Color_RGB.png Media Kit - North Marin Cooking Program Teaches Kids To Eat Healthy Allen Martin reports on this week's Jefferson Award winner, 94-year-old Ted Smith who founded the Kids Cooking for Life program. Learn More https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f81e9695-9f87-4e67-a046-1a86c435f38a/KCL-logo.jpg Media Kit - Make it stand out Kids Cooking for Life Print - jpg https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/599c6b2d-3666-4082-9728-ddc04f279ffc/KCL-logo.png Media Kit - Make it stand out Kids Cooking for Life Print - PDF https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/599c6b2d-3666-4082-9728-ddc04f279ffc/KCL-logo.png Media Kit - Make it stand out Kids Cooking for Life Web - PNG https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/c12718fa-c30a-432c-bdf8-bd482a2c6737/Chipmunk-1302.jpg Media Kit - THANK YOU FOR SHARING Please use hashtags #kidscookingforlife #kcl Follow Kids Cooking for Life on Instagram and Facebook https://www.kidscookingforlife.org/our-team-old daily 0.75 2025-08-23 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https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/93851e22-147d-4495-88c6-ad38c517de09/1+7.27.04+PM.jpg Board - Ted Smith Kids Cooking for Life was founded in 2009 by successful entrepreneur and restaurant owner Ted Smith who was dismayed by kids’ growing reliance on convenience and fast food options and the corresponding increase in obesity across the country. Ted's extensive background in the restaurant business - combined with his early experience growing up on a fruit and vegetable farm in Michigan - serve as a solid foundation for his commitment to teaching kids to create healthy meals in an era of fast-food, childhood obesity and poor physical conditioning. At age 94, Ted was awarded the prestigious 2019 Jefferson Award for this dedication and impact through Kids Cooking For Life in the community. He is recognized for many years for Excellence in Leadership by Annual Heart of Marin by Center for Volunteer & Non-profit Leadership. His other personal achievements, entrepreneurial skills, business leadership, mentoring and educational ventures have marked each step of his career and community contributions. Ted was on the boards of the Chicago and Illinois Restaurant Association (10 years as Chairman, Governmental Affairs Committee), Illinois Employers Association, Chicago and San Francisco chapters of the Young Presidents Organization and the World's Presidents Organization. Ted has retired from Kids Cooking for Life, but still remains one of it’s biggest supporters. It’s thanks to him that Kids Cooking for Life is the rapidly expanding non-profit it is today. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f3dd8511-76a0-475b-84d7-3b4c75cdda1f/JA+Lock+Up+with+50Medallion+Full+Color_RGB.png Board - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/contact daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/4d41ab7e-204e-4378-a5e7-d7f65f2b3ef9/20171206_151316.jpg https://www.kidscookingforlife.org/faqs daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f530ff50-6fb8-4d9f-a40e-7f6ab9ff3d65/peach.png https://www.kidscookingforlife.org/donors-sponsors daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/8af6eb7a-3eca-4bbc-b044-872e1d977dfd/Kid_Stirring_Pot+%281%29.jpg 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https://www.kidscookingforlife.org/work-with-us daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/bb41c20d-83a8-4bc4-a02b-bb223e51b215/avacado.png Work with Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/ways-to-give daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/742558f8-20fe-4d7f-85b2-9d16b5e5831a/Your+Venmo+QRC+Kit.png https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/cc6cebfa-c578-4135-909f-3bc43c6f4a85/IMG_0243.jpeg Ways to Give - Become a Sponsor Your investment helps fuel the ecosystem of support for under-served Bay Area communities. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/5d8afae5-daff-477a-8ef4-8c678edcb044/750_6441.jpg Ways to Give - Facebook Fundraiser Login to your Facebook account. On the left, click Fundraiser > Raise money and choose Kids Cooking for Life. Contact us for help. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/a8d864e3-2218-40e9-90ee-91ebb98d5dec/Screen+Shot+2022-03-29+at+5.49.09+PM.jpg Ways to Give - Crowdfunding Campaign Supporters are especially generous during the holidays, making it the perfect time to raise money. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/fc8fad92-e57f-4893-9432-086380f1d5bd/5622941D-33E5-41B5-B322-ED7B89647D9D_1_201_a.jpg Ways to Give - Longevity Fund If you love us, and want to ensure Kid Cooking for Life thrives beyond your lifetime, you can include us in your estate distribution plans. A bequest in your will, life insurance policy, retirement fund or charitable remainder trust, can be as large or small as you like. Your donation can offer significant tax relief and in some cases generate lifetime income for your beneficiary. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/eabce4e4-46cf-43df-892d-0fe7b95c4fd5/03F4CEA1-C22F-4EA6-9908-29000967CC82_1_201_a.jpg Ways to Give - Shop for Swag Give the gift of a Kids Cooking for Life shirt, bag, hat and more. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/c61b1aa1-25d0-4413-af77-89813554a3e5/3774282C-D1FB-4865-8191-A3DACF59922B_1_105_c.jpeg Ways to Give - Matching Gifts Fundraiser Hosting a matching gifts fundraiser is a great way to double your funds especially during the holiday season. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/6ccb06eb-780a-444e-a499-e94f2ca22531/AA327FDC-E096-4A70-A21E-5E1A0E024994_1_201_a.jpg Ways to Give - Corporate Matching Gift Increase your donation by giving through your company’s matching gift program, it doesn’t cost you a penny. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/7b5a1745-2d00-430f-9fce-632e98f5d9b5/2382A615-4424-49B3-A85E-883C9DA0BEE9_1_201_a.jpg Ways to Give - Stock, Bond and Mutual Fund Shares Another way to make an impactful and lasting contribution is by donating stock, bond and mutual fund shares. They’re tax deductible and you don’t have to pay capital gains tax on the appreciation. Also, did you know that an IRA Charitable Rollover is a tax free way of giving if you’re over 70 and a half? In most cases any donation up to $100,000 is tax free. Either of these options can be done easily with the help of your broker. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/4fc57cb6-3e67-4afd-be98-e90f7f8e8ad0/Fruit-kebabs.jpg Ways to Give - In-Kind Donations Donating goods and services is another great way of aligning yourself with us, and getting your business seen. We’re always happy to work with you on transactions such as classroom support and other non-monetary donations. Contact us first, to check you’ve got what we’re looking for. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/e1b44afb-c50d-421b-bf56-d392036ecdd8/pear.png Ways to Give - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/swag daily 0.75 2022-03-24 https://www.kidscookingforlife.org/we-come-to-you daily 0.75 2022-04-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/90481fd0-20de-464b-a551-cef0de267231/0135ML_082009_ChefK_IntheKitchen.jpg We Come to YOU We Come to YOU All we need is a sink, we bring the rest. Our curriculum is flexible and sessions can range from 4 to 16 weeks or even longer. Whatever works best in your classroom. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/b1387392-7176-4b97-98fa-525f47e52e01/watermelon.png We Come to YOU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/mindful-eating daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/0b9fc7b5-8712-46df-847a-457bcf64e726/8184AC5B-C962-4369-93DD-1A734A53FBDD_1_201_a.jpg Mindful Eating - See how food appeals to our five primary senses Sweet, sour, salty, bitter and umami By thinking deeply about the ways our experience of taste can be categorized, students learn to expand their appreciation of flavor and engage their curiosity about food. In every lesson, we appeal to a student’s sense of taste, sound, smell and sight. We bring attention to sensory experiences like the smell of turmeric and cinnamon cooking in a curry, the way ginger and garlic complement a noodle dish, how basil tastes in warm olive oil and much more. We want our students to think creatively about ways to combine flavors, colors and textures. We also talk about the importance of presenting the food so it looks appetizing as well as tasting good. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/b3b766b5-9270-4105-9f93-1868ff8e29fe/IMG_4109.jpg Mindful Eating - Go beyond “yucky” or “yummy” Children often have a knee jerk negative reaction to trying new foods. One of the ways we awaken new taste buds is by extending their tasting vocabulary. Students learn to describe flavors with words like ‘nutty’, ‘citrusy’, and ‘woody’. This encourages them to be curious about the subtleties of different flavors and to be more open to trying them. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f27ebfb9-836f-4129-8872-e94d48298fcf/69069A2D-1004-413D-B5BE-70F5DAE7C049_1_102_a.jpeg Mindful Eating - Differentiate between a craving and a hunger pang This remains a little known life skill. Learning to know if that ‘time to eat’ message is actual hunger or just a need to put something mindlessly into our mouth, helps us to make informed decisions about what to eat next. All too often our need to snack is actually a need for nutrients fueled by eating too many empty calories. We encourage students to fill up on nutritious snacks which keep them feeling fuller for longer. This is an especially useful skill to have when food and nutritional insecurity may be an issue. It also helps to keep weight off and optimize health. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/73e77fba-f81d-4e97-a35b-e2c78c930e82/boy+pizzas.jpg Mindful Eating - Explore new foods We give students a repertoire of new phrases such as, ‘What I don’t like about that is…’ and ‘How it looks and tastes might be different.’ A constructive inner monologue is an effective psychological tool for helping to break down the primary negative response to trying new tastes. We want students to really think about why they do and don’t like certain foods. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/e89dca6f-e6ef-432f-85a4-4757319d1952/Pizza-tray-1-.jpg Mindful Eating - Be happy eating together The experience of eating is greatly enhanced when food is presented well and served in a welcoming environment. We encourage students to create a pleasant ambiance for eating at home, and emphasize how preparing and eating a meal is an opportunity for positive interaction and celebration with those close to us. Students also learn first hand how helping to clean up afterwards makes the process quicker and easier for everyone involved. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/c16cb277-8bd6-458a-b958-025acb949bd6/strawberry.png Mindful Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/donate daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/4d41ab7e-204e-4378-a5e7-d7f65f2b3ef9/20171206_151316.jpg Donate - Make it stand out For more ideas on how to support Kids Cooking for Life click here. https://www.kidscookingforlife.org/we-teach-virtual-classes daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/15c668ac-c62f-4bf0-9f4f-1129b18677f4/Kid_Smiling.jpg We Teach Virtual Classes We Teach Virtual Classes During the pandemic, going virtual was our only option. We found that this extended our outreach and so we’re continuing to offer some classes online. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/3d6c74a3-b8d2-413a-b66d-79c35d8975c7/papaya.png We Teach Virtual Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/program daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/2a7b407c-c7b7-471d-b1b3-6b6f8cd2b929/0135ML_082009_ChefK_IntheKitchen.jpg Programs - We Come to YOU Kids Cooking For Life (KCL) Invite us to your classroom and we’ll do the rest. We bring the necessary cookware, supplies and groceries for a fun filled, hands-on experimental learning experience ending with a delicious meal. Our curriculum is flexible and sessions can range from 4 to 16 weeks or even longer. Whatever works best in your classroom. Learn More https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/2206e2a4-fdaf-41cd-9d30-cbeebfd2454e/zoom+class.jpg Programs - We Teach Virtual Classes Kids Cooking at Home (KCH) We bring our lessons to your students’ kitchens - virtually. Log on at the scheduled time and we’ll guide you step-by-step, in real time, through the creation of a delicious and healthy meal. Family participation is encouraged and they get to enjoy the meal too! Students can source their own ingredients or, ask us about grocery delivery options. Learn More https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/c9c8bbcd-a780-47ee-889a-9b2f430bacd4/49EC6C07-6BAC-477B-A502-60FFB91B4457_1_201_a.jpg Programs - We Train YOU to Teach Together We Cook (TWC) We love sharing our know-how. Use our nutritionist, dietician, teacher and parent developed curriculum, on-site mentoring and remote guidance to elevate your existing teaching program, plus grocery delivery service. Learn More https://www.kidscookingforlife.org/we-train-you-to-teach daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/9464f883-d1be-40ff-bf75-7d5fbcc1a30a/IMG_8808.jpg We Train YOU to Teach Do you already run cooking classes in your organization but face challenges with thoughtful lesson planning, recipe selection and grocery shopping? Then the Together We Cook (TWC) program is for you. We are happy to provide professional training to your qualified staff. We share our curriculum which builds progressive skills and competency and produces capable, food savvy young chefs, who can make smart food choices. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/a5bdcc67-0651-489a-b923-02c2706ab0e7/pineapple.png We Train YOU to Teach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/curriculum daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/668e74f2-9800-412b-883d-2864c8a09656/Screen+Shot+2022-03-29+at+5.49.27+PM.png Curriculum - Be Sugar Smart How much sugar is in a sports drink? How much sugar is enough? What happens when you have too much? What’s the difference between natural and added sugar? What are some good alternatives? https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/7d63d76f-c050-4981-97c4-2e5d68592783/IMG-1675.jpg Curriculum - All In for Whole Grain What’s a whole grain? What does it look like? What does fiber do? What happens when you don’t get enough? Why eating refined grains all the time isn’t so great for your body? Become a super grain fanatic. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/9e6ca6c7-b15a-4e85-b7f2-c2c41da358a3/Smiling_Plated_Macaroni_Dish.jpg Curriculum - Eat the Rainbow Adding colors to your plate means adding essential vitamins too. Darker colored produce means more nutrients and antioxidants. Rainbow colors in your meals can lift you up. What vitamins keep us healthy? How to add powerful micro-nutrients into kid approved meals. Explore a wide variety of fruits and vegetables, and a variety of cooking options. Kid approved recipes with two thumbs up. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/cf7eed3a-3ecc-49ea-b05f-47f01255959b/asian+lettuce+wraps.jpg Curriculum - Lean on Protein What’s protein and why do I need it? What does protein do for our body? Proteins are the building blocks to build and repair muscles, tissues, organs and cells. Go beyond meat and dairy protein and load up on plant protein in beans, nuts and grains. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/f530ff50-6fb8-4d9f-a40e-7f6ab9ff3d65/peach.png Curriculum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/why-donate daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/c74c4d0a-8ead-4713-a8c2-9d82776e5f43/Kid-Whisking-3-2.jpg Why Donate to Kids Cooking for Life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/dc37640e-7e26-4dec-acd3-9293dcfbf16f/Davison-47b-1674.jpg Why Donate to Kids Cooking for Life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/40cb7b17-2ee3-41e0-b24d-cd95b4977cd0/6.png Why Donate to Kids Cooking for Life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kidscookingforlife.org/accolades daily 0.75 2025-12-26 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/dca2e5ee-27a3-4f29-be6e-ef99800b98bd/Jefferson-50Medallion-qon94qq9dpsrwahypoauasjo32in7gkef30w85do1s.png Accolades Jefferson Awards https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/759004c2-4bc5-41e8-9d0c-11f0a4fd3e23/HOM-Logo.MainHOMlandingpage.jpg Accolades CVNL’s Heart of Marin https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/bd68dab5-9968-4828-83f5-d2a6161835e4/Giving%2BMarin%2Blogo.jpg Accolades Giving Marin https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/eac1a750-c590-4b29-b082-7580c95102ad/100%2BMarin.png Accolades 100MARIN https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/41756fbb-d8d7-414d-9a80-4dc46785cc16/NEW-PHOTO-1-scaled.jpg.webp Accolades - ‘FRIENDRAISER’ BOOSTS SUPPORT FOR KCL Kids Cooking for Life held its annual “Friendraiser” on Dec. 8 — a community-centered gathering where supporters, partners and friends came together to celebrate the organization’s mission and impact. The event featured seven speakers, including volunteer instructors, partner organizations and several junior chefs, each sharing personal stories that underscored the power of the group’s programs. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/1760483991667-4OTHLUII2YG7TPK55IRE/15965089_10155282493945139_6302834513111998691_n.webp Accolades - Kids Cooking for Life was featured in this month's issue of Marin Magazine Marin Gives Back annual feature is one of our most read stories of the year — and for good reason. Marin's nonprofits make a real difference in our community (and beyond), helping children, seniors, the unhoused, the environment and so much more. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/8266b183-6cdc-4689-bf28-d0b12ca63564/PHOTO-1-49-scaled.jpg.webp Accolades - Grant Boosts Kids Cooking for Life Kids Cooking For Life, a nonprofit organization dedicated to educating children and families about healthy cooking and nutrition, is proud to announce it has received a generous grant from the Sprouts Healthy Communities Foundation, made possible through the Sprouts Farmers Market location in San Rafael. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/742a3a3b-4c3a-4044-9f35-c2ffeaf95f86/givecon-givies-banner-v1.png.webp Accolades - Bloomerang’s Inaugural Conference, GiveCon, Honors Nonprofit Excellence and Advances Fundraising Innovation The sold-out event conference gathers hundreds of nonprofits from across the country and celebrates five unique organizations with Givie Awards. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/e40fca70-d261-47cf-9811-afd5b0c70392/Marin-Gives-Back-Kids-Cooking-For-Life-Credit-Lara-Rajninger.png Accolades - The Best Youth Services in Marin With home economics classes vanishing from most schools, it’s a challenge for kids to learn proper nutrition and food preparation. Fortunately, Kids Cooking for Life is here to fix that. Their well-trained staff will bustle into a classroom to walk students through how to cook healthy, delicious meals. They also offer virtual home lessons. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/cae7e52d-d65c-48a4-b77b-aa619980916e/13322075-1678996723000-7dc0da46cbcfb.jpeg Accolades - The Well-Seasoned Librarian Mixing Cookbooks and Conversation May 11, 2025 Interview with Lara Rajninger, Executive Director of Kids Cooking for Life The Well-Seasoned Librarian: In Conversation with Food Writers, Chefs, and More! The Well-Seasoned Librarian is one of the fastest growing Food Podcasts online. You can view it on iTunes, Spotify, and all other platforms. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/27587dc2-0d41-4c0d-8ae8-43b445ec76dc/0325_March_DrawnTogether.jpg Accolades - BACK TO BASICS The lessons learned through Kids Cooking for Life go well beyond culinary skills. KIDS COOKING FOR LIFE, a Bay Area nonprofit, is working to make sure kids can find their way around the kitchen when they’re at just the right age for it. “These days, there are so many students who graduate from high school, and they can code, but they can’t cook,” says Saeri Yuk. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/60d7506f-e14e-4336-98c9-d26d9d9a8390/MIJ.png Accolades - Charities grow love of cooking, service among youth It's a centuries-old tradition that the holiday season includes giving and receiving luscious foods. As we near the end of 2024, we're looking at gifts of food in a different way: suggesting an equally delicious option for holiday gifting that keeps on giving for years. It's the gift of support for nonprofit organizations devoted to helping people heal through learning about food as medicine, and with programs aimed at kids from ages 8 on up. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/4b6ac5cd-d57c-4ba1-b2e0-aa3b0715cd51/novsng001_nl600x779.jpg Accolades - Bay Area Parent Learning to cook can be beneficial for all children. But for kids with special needs, learning to prepare healthy I meals can have amazing results, says Lara Rajninger, executive director of Kids Cooking for Life (KCL), a nonprofit based in Larkspur that teaches low-income and special needs children nutrition and cooking. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/472ee3ad-c4a2-4665-9fe3-8039fb3b2b7b/marin-gives-back-2024-kids-cooking-for-ife-lara-rajninger.jpg Accolades - Marin Gives Back 2024 Our Marin Gives Back annual feature always ranks high among our most read stories of the year — and for good reason. Marin’s nonprofits make a real difference in our community, by helping children, seniors, the homeless, families, animals, the environment and so much more. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/26a01d31-d301-480f-abdd-8f0d26fa6609/Best-of-the-County-Logo-Group-48.png Accolades - Best Youth Services in Marin With home economics classes vanishing from most schools, it’s a challenge for kids to learn proper nutrition and food preparation. Fortunately, Kids Cooking for Life is here to fix that. Their well-trained staff will bustle into a classroom to walk students through how to cook healthy, delicious meals. They also offer virtual home lessons. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/26a147c8-044b-48dd-9c31-eaf714891668/IMG_7186.jpeg Accolades - Kids Cooking for Life hits 15th milestone What started as a single class 15 years ago is now a robust nutrition and cooking program serving seven counties throughout the Bay Area and touching the lives of more than 1,000 at-risk children each year. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/777c64d5-9449-43c4-85ea-814f6e613023/15965089_10155282493945139_6302834513111998691_n.png Accolades - Marin Gives Back 2023: How Your Donation Can Help Local Charities and Nonprofits $50 covers the cost of fresh, nutritious groceries to be used in recipes for two classes, serving 30 young chefs. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/77183263-5314-46fa-819d-181fe50905e3/Marin_BOC_READERS-CHOICE.v26-340x192.jpg Accolades - Voted Best Youth Services in Marin 2023 We’re thrilled that Marin Magazine named Kids Cooking for Life, as one among five of the best nonprofits, in the youth services, 'Best of the County' category, which tallied 7200 votes. Thank you Marin Magazine and everyone who voted for us, we're grateful, humbled and proud. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/777c64d5-9449-43c4-85ea-814f6e613023/15965089_10155282493945139_6302834513111998691_n.png Accolades - Marin Gives Back: How Your Donation Can Help Local Organizations $50 covers the cost of fresh, nutritious groceries to be used in recipes for two classes, serving 30 young chefs. Founded in 2009 in Marin County, Kids Cooking for Life (KCL) inspires lifelong healthy cooking and eating habits through our free, after-school cooking and nutrition classes for children ages 10-18. https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/777c64d5-9449-43c4-85ea-814f6e613023/15965089_10155282493945139_6302834513111998691_n.png Accolades - Give Support: How You Can Help Kids Learn Valuable Cooking Skills and Make Healthy Food Choices Kids Cooking for Life is an Oakland-based nonprofit that teaches underserved youth the cooking skills and knowledge they need for healthy food habits — from the importance of using good ingredients to how to prepare meals at home. https://www.kidscookingforlife.org/donors-sponsors-1 daily 0.75 2022-04-21 https://images.squarespace-cdn.com/content/v1/62140983a2fb3a1276740dc0/8af6eb7a-3eca-4bbc-b044-872e1d977dfd/Kid_Stirring_Pot+%281%29.jpg Donors & Sponsors (Backup) - Why Donate to Kids Cooking for Life? At Kids Cooking for Life we’re passionate about teaching children to cook delicious, affordable meals from scratch with fresh ingredients, because it empowers them to eat right for life. In California alone, 39.2% of all kids are overweight or obese. 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