Applesauce

Yield 6

Pillar of Nutrition Eat the Rainbow, Be Sugar Smart

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Applesauce

A simple but delicious take on applesauce that brings the freshness of the season to your table

Ingredients

• 3 pounds of apples, use a mix of types
• ½ cup water
• ½ teaspoon cinnamon
• ¼ teaspoon cloves, allspice or ginger - you choose

Directions

1. Peel, core and chop the apples into 2 inch pieces.
2. Put them in a pot, add the water and turn the heat to medium high.
3. Bring to a boil, stir then turn the heat to low and cover the pot.
4. Cook, stirring occasionally, until the apples are tender, about 10-15 minutes.
5. At this point, most of the water will have cooked off.
6. Mash the apples with a fork or potato masher to desired consistency. If the mixture is too thick, add a little more water.
7. Add the spices and stir well to combine. Taste and add more if desired.
8. Serve warm, room temperature or cold.