This hearty chili made with fava beans is usually eaten for breakfast in the Middle East but also makes a satisfying main dish for lunch or dinner.

This is an easy, hearty stew perfect for weeknight dinner or brunch.

This hearty soup is easy to make and chock full of vegetables.

This simple soup offers a bowlful of comfort

Hoppin' John is a traditional dish eaten on New Year's Day. The black-eyed peas represent coins and the collards dollar bills, ushering in a prosperous year ahead. Perfect recipe for Martin Luther King Jr. Day and Black History Month.

Three Sisters Soup, a delightful harvest soup, combines the nutritious blend of corn, squash, and beans. This traditional Native American dish is beloved by families everywhere! Perfect recipe for Native American Heritage Month.

This recipe always gets “wows”. Seasoned rice and beans with loads of seasonal vegetables and mango make for a healthy sweet and savory hit.

This comforting hot soup evokes the warm Mediterranean sun.

Easy, satisying, healthy comfort food! Kudos to Journey bug, whose recipe we adapted it from. Especially atmospheric on cool fall days, but delicious anytime! Perfect recipe for Thanksgiving.

This fragrant and comforting vegetarian chili recipe is packed with a hearty blend of vegetables and beans. Download one page lesson summary.

Fresh and flavorful tortilla soup topped with crispy tortilla strips is a satisfying meal any day of the week.

Easy, healthy, delicious, and the perfect recipe to cook with kids.