Caramelized Cinnamon Bananas with Yogurt

Yield 6

Pillar of Nutrition Be Sugar Smart, Lean on Protein

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Caramelized Cinnamon Bananas with Yogurt

Warm cinnamon bananas make a naturally sweet topping for creamy yogurt. This simple recipe is a fun way to turn fruit and yogurt into a quick snack or dessert!

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Ingredients

• 1 tablespoon butter
• 2 tablespoons honey
• 1 teaspoon ground cinnamon
• 2 bananas, peeled and cut into ½-inch slices
• 2 cups plain Greek yogurt

Directions

1. Place a medium skillet over medium heat.
2. Add the 1 tablespoon butter, 2 tablespoons honey, and 1 teaspoon cinnamon.
3. Stir until the butter has melted and everything is combined.
4. Carefully place the 2 sliced bananas in the skillet in a single layer.
5. Cook for about 3–5 minutes, or until the bottoms are golden brown.
6. Use a spatula or tongs to gently flip each banana slice.
7. Cook for another 2–3 minutes, until the second side is golden and the bananas are soft.
8. Remove the skillet from the heat.
9. Divide the 2 cups Greek yogurt evenly between 6 bowls.
10. Spoon the warm cinnamon bananas over the yogurt.
11. Serve right away.

Notes

Variations to Try:

1. Try vanilla Greek yogurt instead of plain yogurt for a sweeter flavor.
2. Sprinkle a few chocolate chips on top for a fun treat.
3. Add granola for a little extra crunch.
4. Try adding chopped nuts or seeds for even more crunch and protein.

Something to Chew On

1. What happens to the bananas as they cook?
2. Which ingredient in this recipe gives us protein?
3. What other fruits do you think would taste good cooked with cinnamon?