Apple Cinnamon Waldorf Salad
Yield 4
Apple Cinnamon Waldorf Salad
Delicious healthy salad that tastes like dessert!
Ingredients
- 3 medium apples, chopped
- 1 medium pear, chopped
- 1 stalk celery, chopped
- 1 cup red grapes, cut in half
- ½ cup sunflower seeds
- 1 cup Greek yogurt, plain
- ¾ teaspoon cinnamon
Instructions
- Chop the apples, pear, and celery and put into a large bowl.
- Slice the grapes in half. Add to the bowl.
- Add sunflower seeds to the bowl.
- Make the dressing by combining yogurt and cinnamon in a smaller bowl .
- Pour dressing over salad and stir to combine.
- Chill until ready to eat.
Notes
Variations to Try
- Try different fruits, including dried fruit such as raisins, that you have at home.
- Add ½ cup of walnuts for extra protein
- Enjoy this salad with a savory muffin, biscuit, or scone.
Something to Chew On
- What’s “bad” sugar and “good” sugar?
- The Waldorf Salad is named for the hotel in New York City where it was created in 1896
- What’s the difference between chopping, dicing and mincing?